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"During this challenge I learned to establish healthy rules for eating, routines and system to sustain the lifestyle and an unwavering mental mindset that wants to continue these habits so I can live my best life."
"I'm not the only one that benefited from the clean eating...the hubs has been loving the recipes and hates traveling for work even more now. And I feel better about enjoying a treat or two on the weekend without as much guilt."
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